About me
Hi, I’m Alina Popa!
I’ve always been that naturally skinny person who struggled to put on muscle and feel strong. Four years ago, I decided to change that—and along the way, I became a certified personal trainer with a focus on sport nutrition.
I know what it’s like to feel stuck or overwhelmed, so my goal is simple: help you get stronger, fuel your body properly, and actually enjoy the process. No overcomplicated plans, just practical guidance and honest support.
Think of me as your coach, your cheerleader, and someone who genuinely gets it.
Services
- Personalised Training Programs: Training workouts based on your goals, experience level, and available equipment.
- Sport Nutrition Guidance: Individualized meal plans and nutrition strategies to fuel your body and optimize results.
- Ongoing Support: Regular check-ins, progress tracking, and advice to keep you motivated and on track.
- Flexible & Convenient: Access your plan anytime, anywhere, with guidance that fits your lifestyle.
Why to work with me ?
Your goals aren’t one-size-fits-all — and neither is my coaching. Together, we turn ambition into real, lasting transformation.
Where you can find me
Location
London
United Kingdom
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